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Welcome to Albany, NY — the 2025 host of the CrossFit Games — where the roar of the fittest crowd on Earth meets the clang of barbells. As you cheer for the top athletes in the sport, this guide is your go-to resource for making the most of the weekend. It covers everything from finding a local gym... The post Ultimate Spectator’s Guide for the 2025 CrossFit Games appeared first on BarBend . from BarBend https://ift.tt/4ntBK60 via IFTTT

Deadlifts are a fundamental compound exercise that boost athletic performance and improve overall strength. (1) Strongman competitions often showcase unique deadlift variations, like the axle deadlift or the elephant bar deadlift.  2018 World’s Strongest Man (WSM) Hafthor Björnsson recently set the all-time deadlift world record of 505 kilograms (1,113 pounds) at the Eisenhart Black Competition. Björnsson’s success is... The post Peak to Deadlift Like World Record Holder Hafthor Björnsson appeared first on BarBend . from BarBend https://ift.tt/q1rGmuS via IFTTT

Female IFBB divisions showcase a range of physiques, from the streamlined, aesthetic Bikini athletes to the moderately muscled Figure competitors and impressive proportions of Women’s Bodybuilding. In an inter-division collaboration in late July 2025, reigning Bikini Olympia champion Lauralie Chapados took elite back training cues from newly retired eight-time Figure Olympia winner Cydney Gillon, guided by coach Hany Rambod. Bikini &... The post Champions Unite — Lauralie Chapados Trains Like a Figure Competitor With Cydney Gillon appeared first on BarBend . from BarBend https://ift.tt/DasO9xU via IFTTT

We’re just hours away from the start of the 2025 CrossFit Games, and the anticipation is reaching a fever pitch.  Whether you’re at the event in Albany, NY, or watching via live stream from afar, here are some ways to stay updated on everything happening on the competition floor. Subscribe to Our Daily Newsletter The Morning Chalk Up... The post How to Follow the 2025 CrossFit Games: Newsletters, Athlete Instagrams, and More appeared first on BarBend . from BarBend https://ift.tt/YkIjrpK via IFTTT

It’s safe to say this year’s season has been anything but normal. Or have they? We spoke to a few dozen gym owners to find out where their community stands and posed this question: What the Affiliates Are Saying The general consensus is that interest in the CrossFit Games is down.  Brian Strump, who opened CrossFit Steele Creek... The post Does the Affiliate Community Still Care About the CrossFit Games? We Asked Gym Owners appeared first on BarBend . from BarBend https://ift.tt/jiVoPcv via IFTTT

Men’s Open bodybuilder John Jewett is preparing for the 2025 Texas Pro. In his training, he utilizes cable lateral raise to cap his medial delts to create aesthetic width to his silhouette, balance his physique, and offer symmetry atop his V-taper. Cable lateral raises are a technically challenging exercise; from setup to grip hacks and form cues. In late July 2025, Jewett broke down how to... The post Fix Your Cable Lateral Raise With a Pro Bodybuilder’s Setup appeared first on BarBend . from BarBend https://ift.tt/9kFKBbO via IFTTT

The 2025 CrossFit Games begin on August 1, and from a programming standpoint, we’re starting to see a clearer picture of what the weekend will look like. Well, sort of. Currently, we have details for six of the 10 events this week (at the time of publication):  Below, you will find all of the events we know for... The post What We Know (and Don’t) About the 2025 CrossFit Games Workouts appeared first on BarBend . from BarBend https://ift.tt/8CpoRH2 via IFTTT