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Peak to Deadlift Like World Record Holder Hafthor Björnsson

Deadlifts are a fundamental compound exercise that boost athletic performance and improve overall strength. (1) Strongman competitions often showcase unique deadlift variations, like the axle deadlift or the elephant bar deadlift.  2018 World’s Strongest Man (WSM) Hafthor Björnsson recently set the all-time deadlift world record of 505 kilograms (1,113 pounds) at the Eisenhart Black Competition. Björnsson’s success is...

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