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Can Rice Krispies Treats® Fuel Better Workouts?

Can a sweet snack fuel your muscles? Many athletes turn to Rice Krispies Treats® as a secret weapon. Recent studies reveal that athletes can enhance their performance by consuming more carbohydrates than previously believed during intense competition. (1)  Rice Krispies Treats® are a source of simple carbs, which offer a quick and affordable energy boost. Are they or homemade equivalents suitable...

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