Five-time IPF world champion powerlifter Jesus Olivares recently changed his squat approach via a low-bar position. He documented a late-August 2025 training session wherein he lifted a personal record 435 kilograms (959 pounds). Probably my best low bar rep to date. —Jesus Olivares Olivares wore wrist wraps, knee sleeves, and a weight belt when unracking the weight from the squat rack. After establishing his...
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