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Is Erythritol Riskier Than We Think?

The sugar alcohol commonly used as an artificial sweetener erythritol is found in sweets, candies, pastries, and numerous other products. (1) With 60-80% of the sweetness of sucrose and virtually no calories, it’s a popular choice for low-calorie and sugar-free foods. Toothpaste, mouthwash, sugar-free energy drinks, and protein bars frequently include erythritol to deliver their sweet flavors without added calories. A June 2025...

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