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Chris Bumstead’s “Comfort” Curls & 6-Part Shoulder Complex Will Stagger You

Six-time Classic Physique Olympia champion Chris Bumstead retired from the competitive stage after his 2024 Olympia victory. His priorities shifted to raising his first child, expanding his businesses, which include his supplement line, and downsizing his frame while maintaining his health. The 30-year-old Canadian superstar remains dedicated to the iron. He recently shared a post-shoulder surgery update, his new shredding diet, his supplement philosophies,...

The post Chris Bumstead’s “Comfort” Curls & 6-Part Shoulder Complex Will Stagger You appeared first on BarBend.



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