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What Fixing Symmetry Means For a Pro Bodybuilder

In bodybuilding, one tight pec can ruin a lat spread under stage lights. Symmetry instructs judges’ scores and drives how athletes train and pose. Men’s Open bodybuilder Regan Grimes explained why proportions, aesthetics, and presentation go hand-in-hand. Using shockwave therapy, fascial release, and precise muscle adjustments, he’s sculpting a stage-ready physique for the 2025 Mr. Olympia. How to Fix Symmetry as a Men’s...

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