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Martin Fitzwater Evolved His Chest Training in Europe

In his relentless pursuit of chest gains, IFBB pro bodybuilder Martin Fitzwater honed the intricacies of his pec training in late July 2025 while in Europe. Joined by coach Stefan Kienzl, Fitzwater focused on precise cues, biomechanical awareness, and fiber-specific contractions.  Fitzwater’s exercise selection is designed to build a physique that can improve upon his fourth-place ranking from the 2024...

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