Last spring, CrossFit Games champions Annie Thorisdottir and Katrin Davidsdottir launched a new company, Empower by Dottir, and began offering training programs tailored for women in perimenopause, menopause, and post-menopause. Just over a year later, more than 1,000 women of all fitness and experience levels are training with them, and they’re developing a training program for pregnant and...
The post Annie and Katrin’s Mission – Empowering Women Through Every Season appeared first on BarBend.
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