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“Own Your Health”: CrossFit Redefines Level 1 for Everyone, Not Just Coaches

In the early days, the CrossFit journey looked a lot like this: In the days before 2010, taking your CrossFit Level 1 wasn’t necessarily associated with becoming a CrossFit Level 1 coach. It was more of a rite of passage for the average CrossFit enthusiast who wanted to further entrench themselves in the community. In fact, most people...

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