2025 Nevada State Pro Bikini Division Show Preview

The 2025 Nevada State Pro Bikini division show is set for Saturday, June 14, in Las Vegas, NV. Twenty IFBB Pro League competitors will face the fans and judges, hoping to score gold to return to Las Vegas for the 2025 Bikini Olympia, a part of the 2025 Olympia on Oct. 9-12. 2025 Nevada State Pro Roster [Related: How President Trump’s Travel...

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2025 Shaw Classic Schedule and Strongest Man On Earth Competitor Invites Revealed

The 2025 Shaw Classic featuring the 2025 Strongest Man on Earth (SMOE) contest will be held on Aug. 15-17, 2025, in Loveland, CO. The show’s namesake promoter, four-time World’s Strongest Man (WSM) Brian Shaw , shared additional details on Jan. 10, 2025, including the strongmen invited to compete . Shaw Classic The Shaw Classic Open competitions for male and female athletes will return in 2025. The qualifier contests will be held on Friday, Aug. 15, 2025, featuring three yet-to-be-revealed events — they will be officially announced on April 3, 2025. The top 10 male and top 10 female athletes will advance to compete in the Open competition on Saturday and Sunday. The qualifier events will be officially announced on April 3, 2025. The top 10 from each class in 2024 will receive priority sign-up for the 2025 competition. [Related: Strongman Martins Licis Stonelifts in Tibet ] Shaw Classic Expo The Shaw Classic Expo, which features vendors, events, athlete and fan interaction,...

Best Protein Powders Without Artificial Sweeteners (2024): An RD’s Review

According to Harvard University, the average American (adults, teenagers, and children) in the United States consumes around 17 teaspoons of added sugar per day (68 grams of sugar). ( 1 ) That’s nearly 90% more than the recommendation of the American Heart Association to limit added sugar to no more than 9 teaspoons of added sugar per day. ( 2 ) With many Americans desiring to reduce their sugar intake, many food and drink manufacturers turn to artificial sweeteners to sweeten their products without added sugar. Protein powders are no exception, with many including artificial sweeteners like sucralose, aspartame, and acesulfame potassium. If you’d rather keep artificial sweeteners out of your protein powder for any reason, you’re in the right place. Check out our take on the best protein powders without artificial sweeteners. The 6 Best Protein Powders Without Artificial Sweeteners of 2024 Best Protein Powder Without Artificial Sweeteners Overall: Transparent Labs Whey Isolate...

The 20 Best (and Worst) Quad Exercises, Ranked by Bodybuilder Jeff Nippard

Bodybuilder and powerlifter Jeff Nippard ranked 20 of the most common leg day variations using a color-coded tier spectrum from “S” for Super to “F” for Fail. For an exercise to be in the top “S” or “A” tiers, it must meet Nippard’s following three requirements: High tension in a stretched position Feels good and not painful Easily progressed from week to week Check out Nippard’s analysis and rating of each lower body technique below: https://youtu.be/kIXcoivzGf8?si=ROw8PKF6I3KTrmlW Video can’t be loaded because JavaScript is disabled: The Best & Worst QUAD Exercises (https://youtu.be/kIXcoivzGf8?si=ROw8PKF6I3KTrmlW) [Related: World’s Strongest Man Mitchell Hooper Roasted Our Favorite Deadlift Accessories. So We Argued With Him About It ] What Are The Quads? Before discussing the exercises, Nippard briefly described the four individual muscles that form the quadriceps: Vastus medialis — Shaped like a teardrop near the inner k...

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