Skip to main content

“He’s a Motherf%#ker”: Jay Cutler on the Most “Abrasive” Coach in Bodybuilding

Your favorite bodybuilder probably owes their success to Hany Rambod. Not literally, but almost — Rambod, whose industry-appropriate nickname “the Pro Creator” speaks for itself, has worked with many of the world’s most renowned bodybuilding competitors.

  • “I tell people all the time, he’s a motherf&#ker,” said four-time Mr. Olympia Jay Cutler.

In 2009, Rambod helped Cutler make bodybuilding history when the duo walked Cutler back from a defeat at the Olympia one year prior that nearly forced him into an early retirement. After losing to Dexter Jackson, Cutler returned with Rambod at his side to reclaim the Sandow trophy, a feat that no other Men’s Open competitor has managed.

Hany Rambod: Bodybuilding’s “Ball-Buster” 

“I’m a ball-buster; ask Jay,” Rambod said during an appearance on Cutler’s podcast, Cutlercast, on Oct. 21, shortly after the conclusion of the 2024 Olympia. “Quad stomp” Cutler agreed: 

  • Cutler: “There are hard moments. The truth hurts sometimes. But you know, you’re abrasive because you’re intense and driven, and we know what the end result is.” 
https://www.youtube.com/watch?v=Q5yrX0Z2cwM

[Related: Best Pre-Workout Supplements]

The end result is perhaps the winningest record in competitive bodybuilding history. Rambod has over 20 Olympia wins to his name across many of the sport’s most competitive categories, including Men’s Open, Classic Physique, and Men’s Physique. 

Rambod’s meticulous approach pulled Cutler back from the brink after his upset loss in ‘08. “We fell into training because you checked on me,” recalled Cutler. “You were sincere.” Rambod agreed, offering an anecdote from conversing with ‘90s superstar Kevin Levrone.

“[Levrone] said I become a mentor to these guys,” said Rambod. Whatever it is, it’s worked wonders. Many of Rambod’s students have spoken about his meticulous, tough-love approach to bodybuilding contest prep, including industry leader Chris Bumstead. 

On Oct. 25, Bumstead in a YouTube vlog discussed how the coach-athlete relationship he and Rambod had fostered since they started working together in early 2022 had become borderline telepathic. “I can guess what [Rambod] wants me to do during prep, and I just do it automatically, and then he tells me,” said Bumstead. 

  • Cutler continued: “With your guys, you never have to worry about them saying they blew their diet.” 

[Related: Best Whey Protein Powders]

Is Hany Rambod Bodybuilding’s (Overbearing) Mastermind?

While you might recoil at the thought of an overbearing, in-the-weeds boss, it’s anything but a liability for a pro bodybuilder. Preparing for physique competitions, whether locally or on the sport’s biggest stage, requires the finesse of a NASCAR pit crew and the precision of a brain surgeon.

Rambod’s methodology has worked wonders. By year, Rambod likely reached his coaching zenith at the 2022 Olympia:

Choopan and Lunsford traded places at the Mr. Olympia one year later. Bumstead and Gillon both would win their divisions in ‘23 as well before their swan songs, and subsequent retirements, in 2024. 

[Related: Best Creatine Supplements]

Rambod mentioned having more coaching applicants than he knows what to do with. On his website, aspiring pros can submit to join the waitlist and pray they get plucked to join Rambod on the way to the big leagues. 

The way Cutler tells it, “abrasive” is exactly the kind of asset you want to see from your bodybuilding coach.

More Bodybuilding News

Featured Image: @jaycutler / Instagram

The post “He’s a Motherf%#ker”: Jay Cutler on the Most “Abrasive” Coach in Bodybuilding appeared first on BarBend.



from BarBend https://ift.tt/UZz8DVq
via IFTTT

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

19 Halloween Costumes for Strength Athletes

Halloween is rapidly approaching, and you’re not sure what to wear. Sure, you can always call it a wash this season and promise yourself to order early next time. (Isn’t that what you said last year?) But as a strength athlete, you take pride in your lifts, and you’re eager to show that off with your costume — even if you’re late to the party and have to make like the Avengers and assemble it yourself. Here, we’ll break down what you need to toss together each strength-inspired costume, and even list out some character-inspired exercises so you can stay on brand in the gym. You’ll be surprised (or maybe not) by how many Halloween costumes for strength athletes you can swing with a few black T-shirts, pants, and leather jackets. Halloween Costumes for Strength Athletes Luisa Madrigal She-Ra Larry the Lobster Wreck-It Ralph Sailor Jupiter The Incredibles Powerpuff Girls Daisy Johnson Captain Marvel Batman Sarah Connor The Terminator Xena Tiny Tiger Lara Croft Rocky Bal...
Post a Comment
Read more

Best Pre-Workout Supplements of 2023 For Weight Loss Muscle Gain and More

One of the most popular supplements on the market, people often turn to pre-workouts for help increasing energy, blood flow, endurance, power, and sometimes hydration. As such, you can find different combinations of beneficial ingredients (like caffeine, citrulline, and beta-alanine) in the form of powders, pre-made drinks, small liquid shots, and even chews and gum. But with the glut of information on pre-workouts from ill-advised TikTok trends (i.e., dry scooping ) to fit-fluencers peddling that good-good on all platforms, it’s easy to get lost in the weeds when choosing a pre-workout supplement. Which pre-workouts work, and which ones are just noise? We’ve spent years testing out the best (and the worst) pre-workouts, and we’ve got opinions. Here are the best pre-workout supplements for just about any fitness goal. The Best Pre-Workout Supplements of 2023 Best Pre-Workout Overall: Transparent Labs BULK Best Pre-Workout for Muscle Gain: Transparent Labs BULK Strongest Pre-Wor...
Post a Comment
Read more

6 Signs You’re Not Getting Enough Electrolytes

If all of your education about electrolytes has come from commercials on television or ads on social media, you’ve probably grown convinced of the fact that you’re probably not getting enough of them… whatever they are. It can be difficult to convince someone of their need for a nutrient if you can’t plainly articulate what that nutrient is, where it comes from, or what it accomplishes that’s of any tangible value. Well, in the case of electrolytes, you should definitely pay close attention, because a lack of these nutrients can seriously hamper your ability to reach your fitness goals. To shine some light on the topic, BarBend has teamed up with The Vitamin Shoppe — home to a range of hydration and electrolyte supplements from Liquid I.V., Kaged, and more — to detail six signs that you’re not getting enough electrolytes , along with easy ways to replenish these essential minerals. Editor’s Note: T he content on BarBend is meant to be informative in nature , but it should not be...
Post a Comment
Read more