Skip to main content

Geaux CrossFit Launches Initiative to Help Larger-Bodied People Transform Their Health

When Amber Leonard stumbled across Athena Perez’s story, she was inspired to start a program for those suffering from obesity and Type 2 diabetes at her gym, Geaux CrossFit, in Baton Rouge, LA.

Remind me: Perez owns Scaled Nation CrossFit, which educates coaches on working with larger-bodied athletes. She’s also the author of Lifting the Wait, a book that details her long struggle with being overweight.

  • Leonard became inspired when she started following Perez’s recent journey working with CrossFit Youtuber Andrew Hiller, who became Perez’s fitness coach in January 2024. Perez documented her very emotional journey — dubbed “My Hiller Challenge” — with the Morning Chalk Up.

Leonard is from Louisiana, where obesity and Type 2 diabetes rates are some of the highest in the country. According to the American Diabetes Association, 13.8% of the state’s population has diabetes, while 40.1% are obese. This gave Leonard some extra motivation to do something.

[Related: Best Rowing Machines]

The Result

Geaux CrossFit is currently accepting applications for the “Geaux Transformations Program.”

  • Once all the applications have been received, the gym will provide three individuals with a free six-month membership. These recipients will be individuals who are contemplating weight loss surgery or who have recently undergone the procedure.
  • The individuals will be teamed up with two accountability coaches starting at the end of October and will begin attending CrossFit classes three times a week.
  • Geaux CrossFit is also teaming up with a Registered Dietician to help them with nutrition.

One Big Thing

Before launching this initiative, Leonard and her coaches did Scaled Nation’s Seminar with Perez to educate themselves about best practices for working with larger-bodied people. 

  • “I realized we really needed training to make sure we understood the struggles and the things that might come up with this demographic,” Leonard explained. 

The seminar brought to light some things that might never have occurred to Leonard and her coaches, such as ensuring that they have chairs without arms available at their gym and that they look into any equipment they have with weight limitations. 

Perez also dove into sensitivity training and “understanding the words you’re using and how they might be triggering,” Leonard explained. 

Ultimately, working with Perez gave the Geaux CrossFit team “the tools to feel confident moving forward,” Leonard added.

[Related: Best Vegan Protein Powders]

The Big Picture 

The short-term goal is to help these three individuals make progress with their fitness goals, but the long-term goal is for Geaux CrossFit to become the place to go for larger-bodied people looking to reclaim their health. 

  • “One of our biggest goals at Geaux is to represent overlooked populations, and we want everyone to feel welcome. We want people to open up the doors and feel this place is for them,” Leonard said. “We want to become the place to go for larger-bodied athletes.”

More CrossFit Stories

Featured image: @geauxcrossfit / Instagram

The post Geaux CrossFit Launches Initiative to Help Larger-Bodied People Transform Their Health appeared first on BarBend.



from BarBend https://ift.tt/j8kraOu
via IFTTT

Comments

Popular posts from this blog

19 Halloween Costumes for Strength Athletes

Halloween is rapidly approaching, and you’re not sure what to wear. Sure, you can always call it a wash this season and promise yourself to order early next time. (Isn’t that what you said last year?) But as a strength athlete, you take pride in your lifts, and you’re eager to show that off with your costume — even if you’re late to the party and have to make like the Avengers and assemble it yourself. Here, we’ll break down what you need to toss together each strength-inspired costume, and even list out some character-inspired exercises so you can stay on brand in the gym. You’ll be surprised (or maybe not) by how many Halloween costumes for strength athletes you can swing with a few black T-shirts, pants, and leather jackets. Halloween Costumes for Strength Athletes Luisa Madrigal She-Ra Larry the Lobster Wreck-It Ralph Sailor Jupiter The Incredibles Powerpuff Girls Daisy Johnson Captain Marvel Batman Sarah Connor The Terminator Xena Tiny Tiger Lara Croft Rocky Bal...

The 2 Best Biceps Exercises for Muscle Growth (Says a Pro Bodybuilding Coach)

Building buff biceps is a big deal to bodybuilders, broadly speaking. But here’s the kicker — with so many biceps curl variations out there, how are you supposed to know which kind of curls kick butt, and which fall flat? That’s where professional muscle-maker Joe Bennett comes in. “The Hypertrophy Coach” trains and consults some of the baddest physique athletes on the planet, including two-time Arnold Classic winner Terrence Ruffin and Ms. Physique Olympia Dana Linn Bailey . https://www.youtube.com/watch?v=jqMBvB_IsGc Video can’t be loaded because JavaScript is disabled: MUST HAVE exercises for big arms with Hypertrophy Coach Joe Bennett (https://www.youtube.com/watch?v=jqMBvB_IsGc) [Related: Do Different Row Grips Matter for Bodybuilding?] In a May 14, 2024 YouTube video, Bennett detailed his picks for the pair of biceps curls that stand above the rest . Here’s what they are and how to do them to build muscle . The 2 Best Biceps Curls for Bodybuilding We’re not going ...

2025 Shaw Classic Schedule and Strongest Man On Earth Competitor Invites Revealed

The 2025 Shaw Classic featuring the 2025 Strongest Man on Earth (SMOE) contest will be held on Aug. 15-17, 2025, in Loveland, CO. The show’s namesake promoter, four-time World’s Strongest Man (WSM) Brian Shaw , shared additional details on Jan. 10, 2025, including the strongmen invited to compete . Shaw Classic The Shaw Classic Open competitions for male and female athletes will return in 2025. The qualifier contests will be held on Friday, Aug. 15, 2025, featuring three yet-to-be-revealed events — they will be officially announced on April 3, 2025. The top 10 male and top 10 female athletes will advance to compete in the Open competition on Saturday and Sunday. The qualifier events will be officially announced on April 3, 2025. The top 10 from each class in 2024 will receive priority sign-up for the 2025 competition. [Related: Strongman Martins Licis Stonelifts in Tibet ] Shaw Classic Expo The Shaw Classic Expo, which features vendors, events, athlete and fan interaction,...