Skip to main content

Jonathan Henningsson (93KG) Raw Bench Presses an IPF Junior World Record of 225.5 Kilograms

Swedish bench specialist Jonathan Henningsson competed on May 25, 2024, at the International Powerlifting Federation (IPF) World Bench Press Championships (WBC), and he put in a phenomenal performance in the Junior 93KG class.

Henningsson won his first Junior World title in Sun City, South Africa, at the 2023 WBC. He was in the 83KG class at that contest but moved to the 93KG class this year, and it certainly seems to suit him, judging by his recent performance in Austin, TX, where he posted a new IPF Junior raw bench press world record of 225.5 kilograms.

Henningsson unracked the barbell rather than relying on the assistance of the platform crew. Some lifters find that this overcomes the variability of handouts from someone they haven’t trained with before, as the IPF does not allow personal coaches onto the platform to lift the barbell out of the rack.

Henningsson used wrist wraps and a lifting belt to help stabilize his bench press. Once he had the bar at arm’s length, he received the start command from the center referee and took the bar to his chest. The press-out was clean and easy, indicating he had much more left in the tank.

2024 IPF World Bench Press Championship Results — Jonathan Henningsson (Sweden), Junior 93KG

  • Bench Press
    • 212.5 kilograms
    • 222 kilograms — IPF Junior World Record
    • 225.5 kilograms — IPF Junior World Record

The record is impressive, achieved amid a pitched battle with Canadian lifter Jeremie Caron. Henningsson led from the start, with Caron only 2.5 kilograms behind in the first round. Caron was then the first to break the world record with 221.5 kilograms for his second lift, only to see it eclipsed by Henningson’s 222-kilogram press.

Caron selected 225 kilograms in the final round but didn’t quite lock it out. Henningsson then broke the Junior world record for the second time in the session with 225.5 kilograms.

As this is Henningsson’s final year in the Junior category, which covers the age range of 19 to 23, he won’t get many more opportunities to push this record further. However, he is expected to compete at the European Powerlifting Federation (EPF) European Bench Press Championships (EBP) in Istanbul, Turkey, in August 2024. We might see him extend his Junior record again at that event.

Featured image: @theipf on Instagram

The post Jonathan Henningsson (93KG) Raw Bench Presses an IPF Junior World Record of 225.5 Kilograms appeared first on BarBend.



from BarBend https://ift.tt/wOniNBb
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

19 Halloween Costumes for Strength Athletes

Halloween is rapidly approaching, and you’re not sure what to wear. Sure, you can always call it a wash this season and promise yourself to order early next time. (Isn’t that what you said last year?) But as a strength athlete, you take pride in your lifts, and you’re eager to show that off with your costume — even if you’re late to the party and have to make like the Avengers and assemble it yourself. Here, we’ll break down what you need to toss together each strength-inspired costume, and even list out some character-inspired exercises so you can stay on brand in the gym. You’ll be surprised (or maybe not) by how many Halloween costumes for strength athletes you can swing with a few black T-shirts, pants, and leather jackets. Halloween Costumes for Strength Athletes Luisa Madrigal She-Ra Larry the Lobster Wreck-It Ralph Sailor Jupiter The Incredibles Powerpuff Girls Daisy Johnson Captain Marvel Batman Sarah Connor The Terminator Xena Tiny Tiger Lara Croft Rocky Bal...
Post a Comment
Read more

Best Pre-Workout Supplements of 2023 For Weight Loss Muscle Gain and More

One of the most popular supplements on the market, people often turn to pre-workouts for help increasing energy, blood flow, endurance, power, and sometimes hydration. As such, you can find different combinations of beneficial ingredients (like caffeine, citrulline, and beta-alanine) in the form of powders, pre-made drinks, small liquid shots, and even chews and gum. But with the glut of information on pre-workouts from ill-advised TikTok trends (i.e., dry scooping ) to fit-fluencers peddling that good-good on all platforms, it’s easy to get lost in the weeds when choosing a pre-workout supplement. Which pre-workouts work, and which ones are just noise? We’ve spent years testing out the best (and the worst) pre-workouts, and we’ve got opinions. Here are the best pre-workout supplements for just about any fitness goal. The Best Pre-Workout Supplements of 2023 Best Pre-Workout Overall: Transparent Labs BULK Best Pre-Workout for Muscle Gain: Transparent Labs BULK Strongest Pre-Wor...
Post a Comment
Read more

The Best Greens Powders For Digestion, Fiber, Value, and More

Chugging a glass of green vegetable powder isn’t always pleasant, but it may be one of the most effective ways to enhance your vitamin and nutrient intake . Greens powders are often made of dried leafy greens and other vegetables , grasses, fruits, herbs, seaweed, and sometimes even probiotics and digestive enzymes . But before you trade in your multivitamin for greens powders, you should ask yourself a couple of questions. Namely, are greens powders worth the money? And if they are, then which greens powder is the best for me? After testing dozens of the best-selling greens supplement brands (as well as the underdogs that maybe don’t sell as well as they should), we’ve determined which of them are worth your money and which are about as effective as drinking soil. In addition to a list of the best greens powders, we explain their benefits and how they might affect your daily nutrition .  Best Greens Powders Best Greens Powder Overall: Athletic Greens AG1 Best Tasting Greens...
Post a Comment
Read more